Soccer Training has drastically changed and what you believe you know probably isn't the most effective method of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there is probably counter productive. What do I mean by that?
Well most useful way to becoming probably the very best soccer player you are able to, or if you're a coach the fastest way to teach the soccer players of yours, is with effective soccer training. If you are still doing drills that consist of just standing in a line for minutes waiting to get your turn, then you're most likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you have players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. If you are working on offensive strategies and then be sure your defense is off working on defensive strategies too.
Additionally, players should be working on more individual skills either simultaneously, where they each have a ball to work on touch drills or perhaps passing with a partner, or maybe they need to be working on individual improvements on the own time of theirs. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While training is good for team building and team chemistry, you've to make certain that you or even your players are practicing individually in case you would like to sky rocket the abilities of theirs to the next level. Think of soccer practice as a moment to put all your individual efforts to use and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I decided to do my very own individual soccer training instead of join another club team.
Did you fully grasp the average time a player has the ball in a given game is only 9-15 seconds? So you need to know that the time you've the ball is very important. Just as important you need to understand that the time off the ball has to be much more sharp since that's a majority of the game.
How can you do that exactly? Moreso, what should you be learning? These're both quite common questions I get.
When you think of soccer you need to be thinking of a few things to make you a game changing player. Individual skill, speed, conditioning, and what I call your soccer I.Q. which is the capability to out think folks on the field are only a few aspects of overall soccer training. You must also understand precisely where you need to be, where the teammates of yours need to be and where the ball has to go. Great players have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and above all great guidance from a knowledgeable coach.
The third mistake that people make is certainly the biggest.
3. Soccer Training is 90 % mental.
Now this will likely come as a major shock to you but let's think about the nine seconds you have the ball on average per game. What exactly are you doing the rest of the game. You're supporting, helping other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while they require some physical running that is easy to train for, they are mostly mental.
Most people, especially in America, seem to play soccer physically. Simply because I outsmarted people constantly, I was generally the smallest yet most effective player on the pitch. How can you recognize if you must go in for a slide tackle or even you have to jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go and / or should you turn him inside towards another teammate that's supporting you?
These are several things coaches really do fail in teaching kids. Please do not make the mistake! I can't stress that enough. There is a huge line between being a soccer player along with a great soccer player. But there is a super fine line between a fantastic soccer player and an epic soccer player that people will remember, will need to play with, and fear playing against.
All this begins with the right guidance, the right mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It is who makes less mistakes and who are able to capitalize on the other team's mistakes. So whether you are website a coach, a parent, or perhaps a soccer player that is wanting to become great remember that it all starts with your individual soccer training before anything else.